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How to check screen time on iPhone


People love iPhones, but they don’t always love them. Use Their iPhones. Apple has the tools to track your usage. We’ll show you how much you view your screen each day.

Apple’s “screen time” settings include many simple things to help you develop healthy phone habits. This includes setting limits on how much you can use the app and checking your screen time.

Related: How to set app time limit on iPhone and iPad.

First, launch the “Settings” app from the Home screen.

Open up "Setting" App

Now go to “Screen Time”.

Go to "Screen time"

You must first change the screen time. Tap “Turn on screen time” to proceed.

Faucet "Turn on screen time."

A popup will appear with information about what you can do with ScreenTime. Tap “Continue”.

Faucet "Continued."

Next, you can choose whether it’s your iPhone or your child’s iPhone. For this guide, we’re focusing on checking your own screen time.

Select. "This is my iPhone."

Screen time usage is recorded only after you opt in to the feature. You will not be able to look back at past screen time data. However, once you use your phone for a while, you will see data in the chart. Tap “View all activity” for deep error.

Screen time graph

Here you will see the apps that are taking the time of this screen.

The most used apps.

That’s all. Here’s a quick and easy way to get a glimpse of how you’re using your phone. This number may come as a surprise to some people. You can do a lot with screen time.

Related: How to use and configure screen time on your iPhone or iPad.

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