Doctors see rise in diabetes among younger population – CBS Pittsburgh

Pittsburgh (KDKA) – By alarming numbers, more people are learning that they have diabetes.

This affected population is getting younger.

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This trend is worrying and alarming, says Dr. Marie Voucles-Kellis of the Cleveland Clinic.

“The task force changed the guidelines and lowered the screening age for people who are obese and overweight to 35 from 40,” she explains.

Diabetes can no longer be considered something that only happens to older adults.

“Early screening makes sense, diabetes is on the rise, obesity is on the rise, and we’re seeing diabetes occur much more often in our youth,” says Dr.

It affects people in an age group who are not used to thinking about diabetes, but Dr. Kellys says the consequences are dire.

“It’s the main cause of blindness and can cause bleeding behind the eyes,” she says. It can affect kidney function, and it can affect nerves and cause nerve damage. It can cause erectile dysfunction. It can even affect mental health and mood. So it’s very important that we deal with this as soon as we know someone has this disease.”

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Specifically, you should get tested “If you are over 35 years old and your BMI is greater than 25 or 30, then you can get screened for pre-diabetes or diabetes with this blood test.”

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And if your glucose levels put you in pre-diabetes, treatment for type 2 or type 1 may require medication but will certainly include lifestyle changes.

It starts with “seeing a nutritionist, increasing exercise, decreasing refined sugars, white bread and white pasta, eliminating all sugary drinks and sweets, and losing weight,” says Dr. Kilis.

How much exercise?

“We recommend 150 minutes per week, which can be broken, you know, during the week,” says Dr. Kelis. “If you’re someone who doesn’t exercise like you know, just getting off the couch and walking after meals is a great start.”

Then she says to add some “soft weights” and move forward with activities like yoga, Pilates, or cycling.

During National Diabetes Awareness Month, Dr. Kelis says they are trying to sound the alarm because the numbers are so alarming.

“We’re seeing diabetes start to increase in incidence around age 35 and older,” she says. “If you notice it early, it’s very important because it can help prevent this complication from getting worse, or getting to a point where it is irreversible.”

And remember diabetes doesn’t see gender or race.

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So everyone needs to be tested over the age of 35 because the earlier it is detected, the faster it can be treated and the fewer the consequences.

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