Best Digestive Enzyme: Top Choices for 2021
Sponsored by: Propoline
Observer Content Studio is a unit of Observer’s Branded Content division. The Monitor’s editorial staff is not involved in the creation of this content. The Monitor and/or Sponsor may collect a portion of sales if you purchase Products through these links.
The pursuit of digestive balance is becoming more and more popular among Americans.
And while the diets and the best probiotics provide a huge benefit, few think of the perks that come with adding a digestive enzyme to their routine, too. Digestive Enzyme Supplements It can help your body break down food completely and absorb nutrients.
In this article, you’ll learn about the ten best digestive enzymes to use, how they work, and what to look for when buying digestive enzymes.
Digestive Enzymes 101:
While some people joke about having a “baby” when they feel bloated and uncomfortable, the truth is that this can sometimes happen because some foods are harder to break down than others. Foods like meat, dairy, grains, beans, some vegetables like broccoli and cabbage, and more.
This is why the human body produces some amount of digestive enzymes on its own, to help break down hard-to-digest foods. The most common digestive enzymes include:
- Amylase – This digestive enzyme helps break down carbohydrates and starches
- Lipase – This enzyme works with bile to break down fats
- Protease – This digestive enzyme helps break down proteins into essential amino acids
Now that we’ve made a quick update on digestive enzymes, let’s talk about the best digestive enzyme supplements.
Top 6 Digestive Enzymes: 2021 Global Brands
When it comes to choosing the best digestive enzymes of 2021, we’ve taken into account a few important things. We considered:
- Considered to support a wide range of digestive needs
- Quality raw materials and components
- Enzymes types included
- Every product on our list of the best digestive enzymes has been tested by a third party
- the product: daily digestive enzymes
- price: $$
propylene Daily digestive enzymes are number one on our list of the best digestive enzymes you can buy, and for a number of reasons. These digestive enzyme supplements provide broad spectrum support, which means they provide a full spectrum of plant-based digestive enzymes and probiotics. They support macronutrient digestion, and are also specifically designed to work with foods that tend to be more problematic. And to ensure strength and stability, it has been third-party tested.
We also love that this digestive enzyme supplement has been formulated by a board-certified physician with over 20 years of specialty experience in gut health. Without use, this is at the top of our list of best digestive enzymes for its wide-ranging digestive enzyme perks, the fact that it’s shelf stable (meaning no refrigeration needed), and that it’s completely vegan and made without dairy, gluten, soy or GMOs.
You can buy plant-based, broad-spectrum propylene Here.
(You can even get 25% off with code PRB25!)
2. Vital plan
- the product: active enzymes
- price: $$
Made with 15 plant enzymes for the digestive system, Active enzymes of the vital plan More effective than other digestive products, containing 470 mg of enzymes per serving. Added ingredients include cardamom seeds and fennel seeds. These enzymes can naturally help promote digestive health as they work to break down food and absorb nutrients. These doctor designed and vegan capsules help promote healthy digestion.
You can buy Vital Plan Active enzymes Here.
- the product: Total in good health
- price: $$$$
Although it is a little more expensive on this list than The best digestive enzymesAnd in Onnit A blend of 14 enzymes provides 500 mg of enzymes per serving. You can also expect to get five probiotic strains and two probiotic strains, along with fennel seed powder and ginger root extract to aid digestion. As a result, it must break down dietary proteins, carbohydrates, and fats more efficiently. With a full complement of enzymes to help you digest better, they’re also offering a discount with every subscription to the 30-day offer.
You can buy Onnit Total Gut Health Here.
4. Global Healing
- the product: vegetarian
- price: $$
Number four on our list The best digestive enzyme is GLobal Healig’s VeganZyme. With a blend of 20 plant enzymes, you get about 1,000 mg of enzymes per serving. Other beneficial ingredients in this Global Healing recipe include organic gum, organic rice husk, and vegetable capsule. We love this brand because it offers a powerful blend of 20 different digestive enzymes. This is amazing Best Digestive Enzyme Supplement Designed to aid digestion and help support your immune system. So you can feel good about taking this brand.
You can buy Global Healing VeganZyme Here.
- the product: Bio Guest
- price: $
Regardless of the reason to search for The best digestive enzyme on the market, Throne can be a solid choice.
Thorne’s Bio-Gest delivers broad spectrum digestive enzymes that support HCl, as well as pepsin, pancreatin and bile. Although not vegan, the number five on our list of digestive enzyme supplements is effective for those who need to digest carbohydrates and emulsify and absorb fats. Despite that, it is lactose-free.
You can also find hydrochloric acid, which facilitates the absorption of many essential nutrients, including folic acid, vitamin B12, ascorbic acid, beta-carotene, iron, and many forms of calcium, magnesium, and zinc.
You can buy Thorne Bio-Gest Here.
How do digestive enzyme supplements work?
Digestive enzyme supplements help break down macronutrients so that the body can utilize amino acids, sugars, fats, vitamins, and minerals.
To get the most out of any digestive enzyme supplement you choose, be sure to take it right before taking it. This way, the enzymes will work properly when the food hits your stomach. If you don’t take it before you eat, the supplement will be wasted because it won’t work.
What to look for when choosing digestive enzyme supplements
With so many different supplements on the market claiming to be the best digestive enzyme supplement, it can be difficult to find one that is right for your needs. We recommend looking at the type of enzyme support they offer and trying a few of the digestive enzyme supplements above to see which one you like best.
Before purchasing any digestive enzyme supplement, make sure it is a quality product. Here are three things you should look for when buying a digestive enzyme supplement.
Choosing the Best Digestive Enzymes: Which Enzymes Should I Include?
The amount and type of digestive enzymes included in any digestive enzyme supplement is one of the key features you need to look at. The more variety of digestive enzymes, the better. It is best to have a complete or broad-spectrum enzyme to effectively break down the nutrients. If your body is having a hard time breaking down something, be sure to include the enzyme that breaks it down.
For example, having proteases to help break down proteins, lipases to help take in fats, and amylase for carbohydrates is ideal. When looking for the best digestive enzymes, consider getting at least three types of digestive enzymes.
Common Sources of Digestive Enzyme Supplements
The best digestive enzymes can be derived from different things. Some digestive enzyme supplements are plant-based while others are derived from animal products. If you do not consume animal products, be sure to purchase a plant-based supplement. If you’re open to it, try both types and see if you notice a difference. Both can serve different purposes in your quest to find The best digestive enzymes.
Pay attention to the amount of chemicals and hormones used during the digestive enzyme supplement extraction process. It is best to use a supplement that is non-GMO and backed by research. For this reason, it is true that most of the best digestive enzyme supplements are formulated by doctors and nutritionists. (This is the case for the digestive enzymes, Propolin, for example.)
One of the best ways to find out if a product is working is to talk to someone who has already used it. Check customer reviews on the company’s website to see what people are saying. What do they like? What do they not like?
It can help to search for comments from people. It can give you some key ideas on how to work with your unique situation.
Choosing the best digestive enzyme supplement may take some hunting, but it’s worth it. These micro-proteins support digestion in ways that nothing else can. While Probolene Digestive Enzymes remains #1 on this year’s 2021/2022 list of Best Digestive Enzyme Supplements, each of the products that made the Best Digestive Enzyme list are top notch. Happy digestion.